Seasoned Sisters!: Live! Love! Laugh! And Be Happy!

 Hey there, my “Seasoned Sisters!” We’ve joined an elite club—the magnificent women who have not only survived but thrived through life’s twists and turns. Each decade has brought challenges, triumphs, lessons, and joys, and yet, here we are. Yay for us! We are survivors, warriors, and a force to be reckoned with. Sure, some mornings might greet us with mystery aches and creaky joints, but let’s celebrate—we’ve made it into another day. Let’s cherish it. Every sunrise is a gift, every breath a blessing. So why not make the most of it?  

DON’T JUST EXIST. LIVE!

 Existing is merely being present, but living is embracing life to its fullest. It’s about celebrating your victories, no matter how small, and finding joy in the ordinary. So, maybe running a marathon isn’t on the agenda—but how about a peaceful stroll through nature, a little chair yoga, or even dancing to your favorite tunes in the living room? Move however you can, and celebrate the beauty of movement. Life may come with disappointments, but it also offers triumphs. Shift your focus to the positives. Revel in what went right, and let those wins guide you to better days. And yes, loss is part of the journey. Whether it’s the loss of a loved one, a change in health, or a move away from the familiar, every loss deserves to be mourned. Feel your feelings, process your pain, but when the time is right, step into your new morning. Let change be the chance for fresh opportunities—new friends, new places, new skills.

DON’T JUST LIKE LIFE. LOVE LIFE!

Why settle for “liking” life when you can fall head-over-heels in love with it? Life is too short for the mundane. Shake things up, Sister! Try something new, even if it’s just one small step outside your comfort zone. Maybe you’ve always dreamed of learning to paint, playing an instrument, or trying a new recipe.  Perhaps there’s a passion project, like writing your memoir or starting that business you’ve always thought about. Even simple joys, like solving puzzles, gardening, or pet-sitting, can bring immense fulfillment. The key is finding something that makes your heart sing and leaning into it with love and enthusiasm.

LET LAUGHTER LIGHTEN YOUR LIFE

 When was the last time you had a good belly laugh? The kind that makes tears stream down your face and your sides ache? Sisters, laughter is the magic potion for life. Whether you’re enjoying a silly comedy, swapping outrageous stories with friends, or laughing at life’s funny moments, let laughter fill your days. As the old proverb says, “A merry heart doeth good like a medicine.” So go ahead—laugh loudly, laugh often, and let it heal your soul.

BE HAPPY—YOU DESERVE IT!

 Abraham Lincoln once said, “We are as happy as we allow ourselves to be.” Let’s take Honest Abe’s advice and make the choice to be happy. Happiness doesn’t mean everything is perfect; it means choosing to focus on the good, even in the midst of challenges. It’s about lightening the load in your heart, finding joy in the small things, and savoring this beautiful season of life. So, my sensational, seasoned sisters, let’s live, love, laugh, and be happy. We’ve earned it. Here’s to embracing our seasoned selves with grace, strength, and joy. Because this season? It’s ours!

Seasoned Sisters! Live! Love! Laugh and Be Happy!